Nettle leaves tea is known to be an excellent detoxifier – it can help you flush out toxins from your system, leaving you feeling lighter and more energetic.

Health benefits: Nettle leaves are considered a natural diuretic, which means that the nettle brew is a powerful detox tonic. By pushing out toxins, these leaves promote better gut health and guard against urinary tract infections. Its anti-inflammatory properties are also known to relieve joint pain and symptoms of arthritis.

Brewing instructions: For a hot brew, add 1/2 teaspoon  per cup (150ml). Always pour hot water (80°C) on the leaves and not the other way around. Steep for 2-3 minutes. 

Storage advice: Store in the pouch or transfer to an airtight container, kept in cool dark place. If not consumed immediately it should be stored in the refrigerator.

If storing in the freezer, pack in small completely airtight packets or jars. Before use, wait for it to reach room temperature to prevent any condensation. Each packet should be used within a week after opening.