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Come rain or shine, mint is an all-weather tea. This common herb works wonders for women's health. 

Ingredients: Spearmint, Peppermint and Green Tea

Caffeine content: Low (because we use a higher ratio of mint)

Origin of tea: Darjeeling, India

Available as: 100 g loose leaf tea

Taste notes: Fresh and menthol with lingering sweetness from peppermint.

When to drink this tea? Given the light refreshing flavour, it’s ideal for easy sipping throughout the day.

Serving suggestions: Goes well with tropical fruit, rice cracker and our favourite lemon tart!

Brewing instructions: 

Add 1 teaspoon or 1 tea bag per cup (150ml). Always pour hot water (80°C) on the tea leaves and not the other way around. Steep for 2 minutes. All our teas in tea bags or loose leaf can be rebrewed. Just add hot water and steep for longer than the first steep.

Storage advice: Store in the foil pouch in the tea tin or transfer to an airtight container, kept in cool dark place.

If storing in the refrigerator/ freezer, pack in small completely airtight packets or jars. Before use, wait for the tea to reach room temperature to prevent any condensation. Each packet should be used within a week after opening.

Customer Reviews

Based on 4 reviews Write a review


Ask a Question
  • 1. Does it contain only dried spearmint leaves or other ingredients as well?

    This tea contains dried spearmint, peppermint, and green tea leaves.  

  • 2. Is Spearmint green tea good for PCOS?

    If drunk regularly(1-2 cups per day) Spearmint green tea can help balance hormones and thus aid in regulating proper hormonal function for women with PCOS.  

  • 3. What are the benefits of Spearmint green tea?

    Spearmint is known to balance hormones, thereby reducing acne while peppermint aids digestion, relieves bloating and menstrual cramps.  

  • 4. Can I add milk to this tea?

    This tea is best enjoyed without milk, either hot or iced.

  • 5. What is the best time to drink this spearmint tea

    Spearmint Green tea is ideal for easy sipping throughout the day.

  • 6. Can I mix it with ashwagandha or Ashoka herbs is it ok?

    Yes, you may mix Spearmint green tea with ashwagandha or Ashoka if desired.

  • 7. Which time is best to drink spearmint tea?

    Spearmint tea can be sipped through the day at any time. Avoid drinking this tea post dinner if you are sensitive to caffeine.

Customer Reviews

Based on 33 reviews
Ordered bags but got loose tea

I have ordered bags but i hot loose tea …….
Having tea with tea bags is easier while working
But tea leaves are fresh and good smell

Asang Jamir
Gr8 for those with pcos

Ive been purchasing this tea for like 2 yrs now and i had pcos problem with irregular period at that tym...and after consuming a packet my period was regular every month till now...this tea is like blessing in disguise for me...thanks teatrunk team👏👏

Swapna Neela
Good flavour

Happy with the taste...can try


Extremely refreshing, I'm so delighted to make this choice. I'm not a tea person, this was my first experiment with tea and it came out really well and fulfilling. Thank you Tea Trunk! 😊

Pritha Pattnaik

Tea seems fine although found some useless twigs in between, I don't know why. Also Tea trunk forgot to send some samples like they do with every order.