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Sleep. Naturally. Deeply.

Valerian Root

MRP ₹ 998 ₹ 948 5% Off
Inclusive of all taxes
  • Caffeine Free
  • Whole Leaf
  • Vegan

A calming herb, a natural relaxant, and your go-to for restful nights – valerian root is a time-honored remedy. Our carefully sourced valerian root offers earthy, soothing taste notes. Known for its ability to support relaxation and improve sleep quality, it’s the perfect evening companion. Let the gentle properties of valerian root help you unwind after a busy day

Choose: Loose Tea
Choose: 200 GMS
Quantity:
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Health Benefits

Stress Relief

Sleep Aid

Mood Enhancement

Calming Effect

Relaxation & Sleep Aid

Stress Relief

Sleep Aid

Mood Enhancement

Calming Effect

Relaxation & Sleep Aid

Stress Relief

Sleep Aid

Mood Enhancement

Calming Effect

Relaxation & Sleep Aid

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MRP ₹ 998 ₹ 948 5% Off

Valerian Root

MRP ₹ 998 ₹ 948 5% Off

Product information

**Disclaimer: Results may vary from person to person. Product is not intended to diagnose, treat, cure, or prevent any disease. We wish you good health!

Frequently Bought Together

Valerian Root
MRP ₹ 998 ₹ 499
Dandelion Root
MRP ₹ 499
Chamomile Tea
MRP ₹ 399
Total Price ₹ 1,397
Discount Price ₹ 70
Final Price ₹ 1,327

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Delivery Guaranteed

5 Star Rated

Easy Order Tracking

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Delivery Guaranteed

5 Star Rated

Easy Order Tracking

What's Inside?

Valerian Root pic1

Valerian Root

A naturally calming herb, perfect for unwinding and promoting restful sleep.

More Info

Kashmir, India

Valerian Root

Valerian root tea offers a soothing, earthy flavor with subtle herbal undertones. Its calming properties are complemented by a mild, slightly woody taste. Known for its natural sedative effects, valerian root helps promote relaxation and restful sleep, making it an ideal evening brew.

Store in the pouch or transfer to an airtight container, kept in cool dark place. If not consumed immediately it should be stored in the refrigerator.

If storing in the refrigerator/ freezer, pack in small completely airtight packets or jars. Before use, wait for it to reach room temperature to prevent any condensation. Each packet should be used within a week after opening.

To brew Valerian root, add 2 - 3 pieces of dried whole root per cup (150ml) of water. For a smoother, gentler flavor, pour boiling water over the root. If you prefer a stronger flavor, you can brew it over the flame.

Always pour boiling water (100°C) over the root, not the other way around. Let it steep for 5-10 minutes for a stronger flavor, or adjust the steeping time based on your preference. For a milder taste, you can rebrew the root by adding more hot water and steeping it longer.

For convenience, if you prefer a powdered form, you can grind the roots and store them in powder form. Use 1 tsp per cup when brewing.

Valerian root has been cherished for centuries for its natural calming effects. Perfect for those seeking to unwind, this herb is known to promote relaxation and improve sleep quality. Its soothing properties can also help with stress and anxiety, making it an ideal choice for a peaceful evening ritual. Let valerian root support your journey to better rest and relaxation.

How To Brew ?

Step 1

Boil the water: Heat water to 80°C (not boiling).

Step 2

Add tea: Use 1 teaspoon of loose leaf tea or 1 tea bag per cup (150ml) of water.

Step 3

Pour hot water: Always pour hot water at 80°C onto the tea leaves, not the other way around.

Step 4

Steep the tea: Let the tea steep for 2-3 minutes.

Step 5

Rebrew (optional): All our teas (in tea bags or loose leaf) can be rebrewed. Just add hot water and steep for longer than the first steep.

Storage Instructions

Store in the foil pouch in the tea tin or transfer to an airtight container, kept in cool dark place. If not consumed immediately teas should be stored in the refrigerator.

If storing in the refrigerator/ freezer, pack in small completely airtight packets or jars. Before use, wait for the tea to reach room temperature to prevent any condensation.

Your Queries


Valerian root is a natural herb derived from the Valeriana officinalis plant. It is commonly used for its calming effects, helping to promote relaxation and support sleep.


To brew Valerian root, add 2 - 3 pieces of dried whole root per cup (150ml) of water. For a smoother, gentler flavor, pour boiling water over the root. If you prefer a stronger flavor, you can brew it over the flame.

It’s typically taken about 30 minutes to an hour before bedtime for its sleep-enhancing effects.

Valerian root should be stored in a cool, dry place, away from direct sunlight and humidity.


While valerian root is most commonly used before bedtime, it may also be taken during the day for its calming effects. However, it’s important to be cautious about drowsiness when taking it in the daytime.


Valerian root is known for its sedative properties. It works by increasing the levels of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain, which helps reduce anxiety and promotes a sense of calmness, leading to improved sleep quality.

Our Story

Founded in 2013, Tea Trunk, led by India's first tea sommelier, curates the finest Indian tea leaves into unique blends. Our whole leaf, all-natural, and authentic teas are now among India's top 5 tea brands. Experience the freshest source of healthy, flavorful tea online, directly from the source.
"We make sure you enjoy good tea like it should be! Tea Trunk holds gourmet tea blends I crafted; enjoy them as much as I do. Take your pick for an authentic tea experience" - Snigdha Manchanda, Tea Sommelier & Founder

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~Snigdha Manchanda, Tea Sommelier & Founder

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Umaima Khanna

Valerian Root