There’s nothing quite like a chilled glass of lemonade on a warm afternoon—but what if that classic drink could also support your hormones, refresh your mood, and deliver a dose of gentle green tea energy? That’s exactly what this Spearmint Green Tea Lemonade does. It’s light, fresh, and functional—your perfect wellness companion for a midday reset or a breezy outdoor picnic.
Tea Trunk’s Spearmint Green Tea brings the best of both worlds: the calming, hormone-balancing qualities of spearmint, and the clean, antioxidant-rich benefits of premium loose-leaf green tea. We’ve paired it here with the brightness of lemon and the natural sweetness of honey to create a modern iced tea with a twist. This drink is especially great for those trying to cut back on sugary sodas or overly sweetened iced teas. It gives you that thirst-quenching zing without any of the guilt.
To make it, cold brew 2 teaspoons of Tea Trunk’s Spearmint Green Tea in 2 cups of room-temperature filtered water. Let it steep overnight in the fridge for maximum flavor extraction and a smoother taste. In the morning, strain the tea and mix in the juice of half a lemon and a teaspoon of raw honey. Stir well, then pour over ice. For an added layer of freshness, drop in a few cucumber slices or a sprig of fresh mint. It’s hydrating, refreshing, and quietly powerful—just like a good cup of tea should be.
This recipe is a lovely way to make tea a part of your summer self-care. It supports digestion, eases bloating, and brings a subtle energy lift without the caffeine crash. Whether you’re sipping it between Zoom calls or bringing it along on a nature walk, it’s a feel-good favorite you’ll keep coming back to.
