Blogs / spearmint

5 Healing Teas to relieve stress and anxiety
5 Healing Teas to relieve stress and anxiety

Since the outbreak of the pandemic last year, many of us may be experiencing disturbed sleep and stress or anxiety. While there’s no question of escaping stress, we can  work on ways to “manage” our stress better. Here are 5 teas to help with just that.

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Types of Mint and their benefits
Types of Mint and their benefits
Get to know the different kinds of mint and all the benefits they have to offer.
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